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  • 20 Ways to Become a More Patient Spouse this Week
  • 25 Conversation Starter Questions on Sexuality
  • 50 Questions to ask your spouse besides “How was your day?”
  • 50 Ways to Engage Kids on a Budget
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  • About
  • At Home Dating
  • BAILEY’S TREE
  • Barriers to Forgiveness and Healing
  • Confronting for the Sake of Our Relationship
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  • Double Chocolate Brownies
  • Emotional Bank Account
  • Feelings Reflect Who I am as a Unique Individual
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  • In Memory of Fr. Tom Ogg
  • Let’s Talk about Sex
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  • Marriage Check-up Exercise
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  • The Power of Positive: Examples of Converting Negatives about our Relationship to Positives
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  • Worldwide Marriage Encounter Experience
  • Uncategorized

    5 Bite Sized Ways to Become Better

    December 12, 2023 / 3 Comments

    Chris: Human beings are the only species on the planet who believe that we can be better today than we were yesterday.  Still, many of us struggle to actually be better.  Here are five ways to begin.  One: Let Go Of Pre-existing Ideas that Do Not Make Sense to You. My mother-in-law once said that she couldn’t eat pizza unless she had a knife and fork to cut it with.  I asked, “Have you ever just picked up a slice and ate it?”  She looked disgusted.  But, when the pizza came to the table, there were no knives. As we waited for her knife, I said, “Are we really going to waste a perfectly good pizza?”  She…

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    Chris and Michelle

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    5 Lessons for a Howl of a Good Time

    June 14, 2021
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    Little Things Mean a Lot

    December 1, 2025
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    F.I.N.E.

    September 6, 2021
  • Happy Thanksgiving
    Uncategorized

    Happy Thanksgiving!

    November 20, 2023 / No Comments

    Happy Thanksgiving from the Couples Post! We hope that however you celebrate with your loved ones that you have a wonderful week. We will return with another post next week.

    Read More
    Nick and Jen

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    Happy New Year!

    December 29, 2024

    Sacrificing in Marriage Can Lead to Resentment

    May 22, 2023

    The Kindness Challenge

    January 4, 2026
  • Uncategorized

    Sacrificing in Marriage Can Lead to Resentment

    May 22, 2023 / No Comments

    Marriage often requires and benefits from sacrifice. It is a willingness to put your partner’s needs above your own. In a study published in 2021, it was shown that sacrificing in a marriage can lead to resentment and other ‘hidden costs’ like anger and guilt.

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    Tom and Mary Frances

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    The Shoe is on the Other Foot

    August 18, 2024
    Happy Thanksgiving

    Happy Thanksgiving!

    November 20, 2023
    Merry Christmas

    Merry Christmas!

    December 23, 2024
  • Uncategorized

    Lessons Learned We Have

    May 1, 2023 / 1 Comment

    Chris: I may be a bit biased, but I think very few movie franchises have had the global reach that Star Wars has. With their relatable characters, incredible fight scenes and ethical dilemmas, Star Wars has something for everyone.  I think my wife, on the other hand, only watches because she knows how much I enjoy them.  So, imagine my surprise, when Michelle said, “I think some of the lessons in Star Wars could be applicable to marriage.” My heart burst with pride and I couldn’t wait to get started.  So, travel with us to a galaxy far, far away and we will share marriage lessons learned from Star Wars. Michelle: Lesson One:  It is…

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    Chris and Michelle

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    Sacrificing in Marriage Can Lead to Resentment

    May 22, 2023

    Marriage Lessons Learned from Tango

    May 5, 2025

    Into the Weeds Naked

    October 5, 2025
  • Uncategorized

    Life is Full of Risks

    March 6, 2023 / 2 Comments

    Life is full of Risks. Financial, emotional, and physical – we take them all the time. There is nothing more endearing than hearing, “Again! Again! Again!” after swinging a toddler in the air. Children instinctively take risks. As we age, risk taking becomes intentional, calculated and requires effort, but staying in the safe zone is also taking a risk.

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    Tom and Mary Frances

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    Blessings to You From The Couples Post

    December 25, 2025
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    Gratitude — It’s All Around US

    November 22, 2021

    Uh Oh, I Really Stepped In It Now

    February 16, 2025
  • Uncategorized

    Have New Year’s Resolutions Become Cliche?

    December 26, 2022 / No Comments

    Millions of people make New Year’s resolutions. Some make the same resolution year after year. It doesn’t take statistics to show we are not great at keeping them. Have New Year’s resolutions become cliche? Or are we making the wrong resolutions, or the right resolutions but for the wrong reasons?

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    Tom and Mary Frances

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    Sacrificing in Marriage Can Lead to Resentment

    May 22, 2023

    Memorial Day 2025

    May 26, 2025
    Merry Christmas

    Merry Christmas!

    December 23, 2024
  • happy labor day
    Uncategorized

    Happy Labor Day!

    September 5, 2022 / No Comments

    From The Couples Post family to yours, have a safe and memorable Labor Day!

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    John and Julie

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    Marriage Lessons Learned from Tango

    May 5, 2025
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    The World Turned Upside-Down

    October 13, 2025

    Have New Year’s Resolutions Become Cliche?

    December 26, 2022
  • Uncategorized

    Will It Matter Tomorrow?

    August 21, 2022 / 1 Comment

    Will it matter tomorrow . . . if the avocados were too firm to slice for salad tonight? Will it matter tomorrow if the dishwasher wasn’t loaded the way you load it? What if a favorite cotton sweater got dried on high heat with the bath towels? Will it matter tomorrow?

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    Tom and Mary Frances

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    Life is Full of Risks

    March 6, 2023
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    Gratitude — It’s All Around US

    November 22, 2021

    Don’t Roll Your Eyes and Say Whatever

    April 6, 2025
  • Conflict,  Decision to Love,  Differences,  Making Decisions,  Stress,  Uncategorized

    Making Decisions as a Couple is a 3-Legged Race

    June 5, 2022 / No Comments

    We make several thousand decisions a day. Most are based on experience and intuition — like putting your pants on one leg at a time. But making decisions as a couple requires skill, like a 3-Legged Race. Here are some tips to cross the finish line with skin and joints intact.

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    Tom and Mary Frances

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    3 Steps to End the Bickering

    April 12, 2021

    Making Up is Hard to Do

    June 21, 2018

    Phones at the Dinner Table

    June 24, 2019
  • Communication,  Conflict,  Differences,  Finances,  Uncategorized

    Marriage is a Minefield

    May 22, 2022 / 2 Comments

    We walked into marriage blissfully unaware of any danger. Although we did get advice from more seasoned couples, nobody warned us that marriage is a minefield. Careless Early Explosions Jen: When we had only been married for about three years, we stepped on one of our first big landmines. It started out as a conversation about balancing the checkbook. We took turns with this task and looking at our finances so we both could see how our money was spent, but our perspectives were different. Nick was the main breadwinner while I was the main caretaker at home. Our different responsibilities made us biased to our own perspectives. Instead of…

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    Nick and Jen

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    The #1 Communication Problem in Marriage

    May 2, 2022
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    F.I.N.E.

    September 6, 2021

    Annual Marriage Tune-Up

    August 23, 2020
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